Mary "Mare Bear" DiMeglio is founder and director of Mishana Yoga & Wellness in Philadelphia, and curator at Stonehedge Gardens Holistic Learning Center in PA. She shares Yoga, Dance, Meditation, Sound Healing, Goal Guidance Life & Wellness Coaching and Reiki Relaxation energy healing, with training in trauma-sensitive Yoga for Recovery. She is honored to guide you to wellness through the world's oldest spiritual practices.